ONLINE COURSE
TIMBA SOLO
Discover the styles that bring Cuban Timba to life and transform the way you dance.
In this course, you'll learn how to master the versatility, energy, and flow that make Timba unique, so you can dance with authenticity, confidence, style, and true Cuban flavor.
Do you feel like you’re missing
resources when dancing Timba?
What will you learn from this course?
  • Body movement for dancing with a flow
    Practice targeted exercises designed to help you relax your body, enhance your coordination, and move with greater confidence and natural flow in Timba.
  • Afro, Rumba, Son & Reggaeton applied in Timba
    Explore basic steps, variations, and body movement from four key styles in Timba—bringing more energy, rhythm, and flow to your dance.
  • Practical, guided training to follow at your own pace
    Each class is structured to help you follow step by step, repeat exercises as needed, and progress at your own pace from home.
  • Musicality and interpretation
    Develop a deeper understanding of Timba, learning how to respond to its energy, rhythms, and musical changes through movement.
  • More confidence to dance freely and solos
    Gain tools to improvise, move with more confidence, and avoid relying on the same steps every time you dance alone.
  • Combinations and improvisation
    Practice combinations that connect body movement, steps, and variations so you can apply what you learn directly to music.
Who's this course for?
If you’re just starting out
You’ll learn exercises, basic steps, and variations to better understand Cuban Timba and begin moving with more coordination, confidence, and natural flow.
If you already dance Salsa / Cuban Timba
This course will help you break out of your usual patterns, expand your movement vocabulary, improve your improvisation, and connect more deeply with musical changes.
If you are a teacher
You’ll find practical exercises, combinations, and ideas to structure your Timba classes with more clarity, variety, and connection to Cuban roots.
CHOOSE YOUR PLAN
MINI COURSE
*one block*
+VAT if applicable
10 €

Try the method before enrolling in the full program.


1 month of access to your chosen module


2 classes from the selected topic


Exercises, steps, and style variations


Guided practice so you can study at your own pace

Choose
STANDARD
COMPLETE COURSE
+VAT if applicable
45 €

Full access to the course and all training materials for 2 months


2 months of direct guidance and personalized feedback from Adonis


Ongoing corrections to help you refine your technique and track your progress


Certificate of completion


Exclusive discounts on future courses

Buy
What people think of learning with Adonis?
It filled in the missing pieces of my dancing
Thank you so much for this course; it filled in the missing pieces of my dancing puzzle. I'm grateful to Adonis, the organizers of this module; everything was top-notch. It was great that the module focused on one teme, allowing us to fully immerse ourselves in the learning without getting distracted by other topics.

I didn't expect to be part of a team in another country, and everyone was so friendly. Besides gaining useful skills, I met wonderful people who love dancing as much as I do.
I hope to see you again soon!
Great structure of the modules!
Very good. I like the structure of the modules. It's build up in a very logic way, starting with body isolation, continuing with combining them and ending up in the transitions from salsa to rumba and the use in timba.

I start feeling the right way to move the hips and the chest. Work in progress 😉
First, thank you all for the great course you created! Online classes aren't easy for beginners, but you can really see the effort that Adonis and his team put into the videos and explanations. I liked that there were options for the assignments. I absolutely loved learning more about the music, the dance, and the culture. I've even tried out some steps at socials and I feel good doing them! Anyway, it was a really beautiful experience! A thousand thanks!
Top teacher, top courses!
Marco Tozzi
Adonis is an excellent teacher, a great artist, and is also very knowledgeable in teaching to allow us enthusiasts to be able to learn and progress the study of the magnificent Cuban tradition of dance. Top teacher, top courses!
Thank you, Adonis, for a wonderful course! I thought the content was excellent
James Davies
Thank you, Adonis, for a wonderful course! I thought the content was excellent--just the right level, and with a mixture of the fundamentals and some flair moves to add lots of style, so l am very happy. You explain everything very well, and I really appreciate the extra details about the meaning behind some of the Abakua movements.
Now that I know that I could take your online courses while being in another country, I would never have to worry about finding great Cuban teachers in the area where I live)
Learning with you was awesome
Sakhr Tamsna
Hi Adonis,
I am very happy to see you trying your best and offering us a nice experience. Learning with you was awesome. The course was short. I would like to see next time that you devote more time to the foundations by this I mean the beginners' part. I wish I could access the course for one or two more weeks.
You are a great teacher and I wish you all the best in your career.
BR,
Your student

AVAILABLE MINI COURSES

Learner's stories
Antonio's story
Training Level: Beginner
Course: Rumba Columbia Express
Duration: 4 weeks
Antonio's journey is one that personally inspires me.
When he joined my online school, he had been dancing Salsa for only four months. However, he quickly fell in love with Rumba and decided to dedicate himself to mastering the style. That's what led him to enroll in this course.
Antonio followed every recommendation and trained consistently every day, often using his work breaks to practice. I still remember receiving videos of him dancing Rumba in his work uniform.
His discipline and perseverance helped him make remarkable progress in a short period of time. By the end of the course, Antonio had not only mastered the fundamental movements of Rumba, but also gained the confidence and skills to showcase his progress in a video that impressed everyone who watched it.

TRIAL CLASS
Sign up and get instant access to your first free lesson.
Claudia's story
Training Level: Intermediate
Course: Rumba – Tradition & Flavor
Duration: 8 weeks
This is an inspiring journey.
At first, Claudia was unsure about learning online, but she committed to the process and trained consistently. With my guidance as her tutor, she developed feminine styling techniques, learned new steps and movement ideas, and gradually built confidence in her dance.
She started practicing on her own, and later recorded a video dancing with a partner. I have to say—I was genuinely impressed. What stood out the most was her confidence, musicality, and the natural “flavor” she brought to her dancing.
For me, Claudia is a clear example that with focus, consistency, and the right guidance, you can reach any level in your dance
COURSE STRUCTURE
Olga's story
Training Level: Beginner
Course: Rumba – Tradition & Flavor
Duration: 8 Weeks
Olga started completely from zero, with no previous experience in Rumba.
Even though it was her first time learning this style, she didn’t let that become an obstacle.
She trained consistently, followed the guidance of her tutor and friend Isbel García, and practiced with dedication throughout the program.
With persistence and regular practice, Olga built a solid foundation in Rumba and was able to confidently execute the basic movements of this challenging Cuban style.
Today, she enjoys dancing Rumba with more confidence, control, and understanding.
TRIAL CLASS
Sign up and get instant access to your first free lesson.
Alexei's story
Training Level: Intermediate
Course: Rumba – Tradition & Flavor
Duration: 8 Weeks
This story is mainly about consistency and discipline.
Alexei stood out for how quickly and consistently he completed all course assignments. What impressed me most was his approach to practice: even without a partner, he trained by imagining one, staying fully committed to repetition and improvement instead of looking for excuses.
When it was time to dance with a partner, his preparation became clearly visible. He performed with confidence, control, and strong results in his movement and timing.
Real Student Experiences
COURSES CATALOGUE
Feel the real flow of the body!
Learn how to move with greater confidence, energy, and authentic Cuban style by incorporating elements of Afro-Cuban movement, Rumba, Son, and Reggaeton into your Timba dancing.
More info
Improve your style within partner dancing!
Learn simple, natural, and easy-to-apply styling elements that will help you look more confident, original, and comfortable on the social dance floor.
More info
Discover the energy of Rumba Columbia!
Learn its main characteristics, from basic steps to more advanced combinations, improving your rhythm, coordination, and expression.
More info
Learn a choreography full of emotion!
Discover a unique fusion that combines Afro-Cuban movements with elements of contemporary dance, creating a unique dance experience.
More info
Learn how to interpret the musicality of Timba!
In this choreography, you will discover how to combine steps from different styles to express the energy and dynamic changes of a Timba song.
More info
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